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Grant Keeply

By April 17, 2024May 17th, 2024No Comments

I’ve been lucky to train with coach Jasen for around 6 years now and he has transformed my game. His guidance has taught me the technique, consistency and accuracy of shooting. Coach Baskett has been unlike any other coach I’ve ever worked with, teaching specific mechanics and helping me implement them into real games. Through the years, I have been able to take my game to the next level, becoming a more consistent shooter and making me a more reliable player.

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Level One Description Scores Title
Drill 1 15 ft away catch and shoot/or spin to yourself 14 out of 20 Mid-range shot
Drill 2 15 ft away one-dribble pull up to your right 14 out of 20 Mid-range shot
Drill 3 15 ft away one-dribble pull up to your left 14 out of 20 Mid-range shot
Drill 4 15 ft away right hand slide dribble 14 out of 20 Mid-range shot
Drill 5 15 ft away left hand slide dribble 14 out of 20 Mid-range shot
Drill 6 Free throw routine 16 out of 20 Free-throw shot
Drill 7 3pt distance catch and shoot/or spin to yourself 10 out of 20 Three-point shot
Drill 8 3pt distance one-dribble pull up to your right 10 out of 20 Three-point shot
Drill 9 3pt distance one-dribble pull up to your left 10 out of 20 Three-point shot
Drill 10 Free throw routine 16 out of 20 Free-throw shot
Level One High School Scores Title
Drill 1 15 ft away catch and shoot/or spin to yourself 12 out of 20 Mid-range shot
Drill 2 15 ft away one-dribble pull up to your right 12 out of 20 Mid-range shot
Drill 3 15 ft away one-dribble pull up to your left 12 out of 20 Mid-range shot
Drill 4 15 ft away right hand slide dribble 12 out of 20 Mid-range shot
Drill 5 15 ft away left hand slide dribble 12 out of 20 Mid-range shot
Drill 6 Free throw routine 12 out of 20 Free-throw shot
Drill 7 3pt distance catch and shoot/or spin to yourself 10 out of 20 Three-point shot
Drill 8 3pt distance one-dribble pull up to your right 10 out of 20 Three-point shot
Drill 9 3pt distance one-dribble pull up to your left 10 out of 20 Three-point shot
Drill 10 Free throw routine 12 out of 20 Free-throw shot
Level One Description Scores Title
Drill 1 15 ft away catch and shoot/or spin to yourself 10 out of 20 Mid-range shot
Drill 2 15 ft away one-dribble pull up to your right 10 out of 20 Mid-range shot
Drill 3 15 ft away one-dribble pull up to your left 10 out of 20 Mid-range shot
Drill 4 15 ft away right hand slide dribble 10 out of 20 Mid-range shot
Drill 5 15 ft away left hand slide dribble 10 out of 20 Mid-range shot
Drill 6 Free throw routine 10 out of 20 Free-throw shot
Drill 7 3pt distance catch and shoot/or spin to yourself 8 out of 20 Three-point shot
Drill 8 3pt distance one-dribble pull up to your right 8 out of 20 Three-point shot
Drill 9 3pt distance one-dribble pull up to your left 8 out of 20 Three-point shot
Drill 10 Free throw routine 10 out of 20 Free-throw shot
Level One Description Scores
Drill 1 15 ft away catch and shoot/or spin to yourself 10 out of 20
Drill 2 15 ft away one-dribble pull up to your right 10 out of 20
Drill 3 15 ft away one-dribble pull up to your left 10 out of 20
Drill 4 15 ft away right hand slide dribble 10 out of 20
Drill 5 15 ft away left hand slide dribble 10 out of 20
Drill 6 Free throw routine 12 out of 20
Drill 7 3pt distance catch and shoot/or spin to yourself 8 out of 20
Drill 8 3pt distance one-dribble pull up to your right 8 out of 20
Drill 9 3pt distance one-dribble pull up to your left 8 out of 20
Drill 10 Free throw routine 12 out of 20